What is spirituality?
Spirituality is who we are in our inner being. Spirituality is discovering our deepest core. Spirituality is that place in us where we find many of our gifts waiting to be unwrapped. Spirituality is what brings us peace and inner calm and where we connect with God.
Why is it important?
Spirituality affects what we do, say and think. Our spirituality influences all our relationships in life. In order to be in touch with our spirit, with our core, we need to nourish our spirituality. There are various ways to nourish our spirituality. Each one has to find ways that will nourish his/her own spirituality.
There are many ways one’s spirit can be nourished. We can encounter the Divine in diverse media including: nature, music and people. Over the centuries people have used many practices to get in touch with the spirit within. These practices from various religious traditions include prayer, mantras, journaling and meditation.
Are you looking for ways to nourish your spirit?
You may find the following helpful:
